Spicy Spinach Soup

Popeye did get something right. He realised that spinach is health insurance dressed up as leaves. Low in fat and even lower in cholesterol, spinach is high in niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, … Continue reading

Chunky Homemade Salsa

Homemade salsa sounds simple enough. So does being happy and living in the moment. Yet we cannot seem to do either. The idea of somethings is more tedious than the actual action. Sometimes you just need to get down to it … Continue reading

{toddler friendly} superfoods

I dug deep into my recipe diary and found a few treats that even fussy toddlers would love. Toddler meal time is a challenge that all parents face and in spite of writing a food blog, I run out of … Continue reading

{toddler friendly} Apple & pear peanut butter cookies

Samar was so excited to see cookies being offered to him when he got back from his daycare. I was a little nervous about whether he would like them, and he did! These cookies are high in fibre and fruit and … Continue reading

(toddler friendly} Egg & besan cheela

I know that all moms, including myself, struggle with innovative and healthy recipe ideas. We all sometimes give in to unhealthier snacks just so that the little ones would eat something! Samar loves besan cheela and this recipe amps up the … Continue reading

Himalayan Thupka

The rainy weather has been calling for some quick and hot meals that can be enjoyed guilt-free. Thupka is a no-fuss meal that you can hardly ever go wrong with. It reigns from the North-Eastern state of Arunachal Pradesh where … Continue reading

Mushroom and chickpea tagine

Moroccan food sounds so exotic and it is almost imperative to demystify this cuisine by showing you how simple it is to cook a much elusive tagine. This vegetarian recipe puts the best meat dishes to shame when you taste … Continue reading