Spicy Spinach Soup

Popeye did get something right. He realised that spinach is health insurance dressed up as leaves. Low in fat and even lower in cholesterol, spinach is high in niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, … Continue reading

Himalayan Thupka

The rainy weather has been calling for some quick and hot meals that can be enjoyed guilt-free. Thupka is a no-fuss meal that you can hardly ever go wrong with. It reigns from the North-Eastern state of Arunachal Pradesh where … Continue reading